Read a little. Learn a lot. • Tightly-written news, views and stuff • Follow us on Twitter • Be a Facebook Fan • Tumble us!

06 Aug 2009 11:01

tags

Offbeat: Wanna sleep better? Better turn down the thermostat big time

  • 60°F-68°F for an optimal sleep source
Posted by Ernie Smith • 0 Comments • Permalink

30 Jul 2009 11:12

tags

Offbeat: Bring back naptime: A good chunk of people get midday rest

  • 1/3 of people take naps on a daily basis, sez this study source
Posted by Ernie Smith • 0 Comments • Permalink

17 May 2009 02:42

tags

Tech: If you aren’t sleeping, you could die. Just a handy tip.

  • 24 hours amount of time it takes for the effects of sleep deprivation to hit
  • 32 days amount of time it took for sleep-deprived rats to die in a lab source
Posted by Ernie Smith • 0 Comments • Permalink
 
 
top tags