- Remember when that confusing food pyramid went away, and a plate replaced it? That incredibly informative plate tells you that half your diet at least should consist of fruits and veggies — but a new study might make you think otherwise. The Environmental Working Group has compiled a list called the “Dirty Dozen” that includes the twelve fruits and vegetables laden with the most pesticides. While the report suggest eating anything from the “Dirty Dozen” might be harmful, other experts say the pesticide levels on those fruits aren’t dangerous. “So far, there’s not a lot of research to support these claims,” said Holly Herrington, a dietitian at Northwestern University. And we’re pretty sure an apple is healthier than a candy bar any day, too. source
Posted by Justin Jones •
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